Nishita Shah
Nishita is a passionate Ayurvedic practitioner, yoga teacher & trainer, and a certified yoga therapist. While studying at the Ayurvedic Institute (AI), Nishita had the great fortune to learn Ayuryoga® with Vasant Lad, BAM&S, MASc, and received her 500-hr Ayuryoga® certification. Nishita now leads and develops the curriculum for all the Yoga Teacher Trainings at The Ayurvedic Institute for both the 200 & 300-hr programs.
- E-RYT500 (Yoga Alliance)
- C-IAYT (International Association of Yoga Therapists)
- CAP (National Ayurvedic Medical Association)
Explore our Teaching Team
Rosie Mulford
Studio Instructor
200/300-Hour Instructor
Richard Fabio
Studio Instructor
200/300-Hour Lead Instructor
Ruth Ingram
Studio Instructor
200/300-Hour Instructor
Michael Johnson
Studio Instructor
200/300-Hour Instructor
Recent Blogs
The Practice of Returning: Exploring Abhyasa & Vairagya
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July 31, 2026
300-Hour Yoga Teacher Training: The Complete Advanced Guide
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June 30, 2026
The Bhagavad Gītā as a Living Practice of Return
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May 21, 2026
The Lived Experience of a 200-Hour Yoga Teacher Training
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April 6, 2026
“Instructions for living a life. Pay attention. Be astonished. Tell about it.”
– Mary Oliver
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