In Sanskrit, sat means truth, and sangha means gathering.Satsang is the meeting of the two: coming together in truth.
These monthly online gatherings offer us space to reconnect with what’s most authentic and true in us, and collectively explore a variety of topics.
Deepen your yoga practice, presence, and appreciation for life
Empower your voice, sense of self-worth, and creativity
Learn to teach vivid, impactful yoga classes with skill & imagination in your own sincere way
Connect, thrive, and be uplifted by a community of fellow seekers
Tuesday, July 14, 2026 | 1-2PM EST
With Paige Gilchrist and Grace Izzo
Sequencing and cueing are at the heart of effective yoga teaching, shaping not only what students do, but how they experience their practice.
In this satsang, Paige will guide an exploration of the art and craft of sequencing and cueing. We’ll explore how cueing can help students feel more embodied and supported in their practice.
This is an opportunity to step back from autopilot teaching patterns and reconnect with the “why” behind how we guide students.Together, we’ll reflect on questions such as: How do we build intelligent, coherent sequences? What makes a cue truly land? And how can we support students without over-directing their experience?
Through discussion and shared inquiry, we’ll refine our understanding of sequencing and cueing as living skills that continue to evolve with practice and attention.
Training opens a door, and life keeps moving after that door is opened. Questions arise, confidence shifts, and new layers of understanding appear over time. These Satsangs were created to provide yoga teachers with a steady place to land within that unfolding.
Each month we gather with AYC faculty to explore the inner side of practice and teaching: voice, purpose, presence, and the lived experience of yoga beyond technique.
This space is for:
If you have a topic in mind you’d like to explore during a monthly Satsang, please feel free to email Grace Izzo at grace@youryoga.com.
No. This space is for your personal path first.
It is a community gathering centered on reflection, dialogue, and lived practice.
Yes. All alumni are welcome.
We encourage folks to attend live if possible as these sessions are interactive. We do send out recordings after the live session ends so you can register even if you cannot attend live.
If you have a particular topic you would like to see covered during a future Satsangha, please feel free to email Grace Izzo at grace@youryoga.com with your topic idea.
—Ralph Waldo Emerson
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