NEW STUDENT SPECIAL
New to AYC? Start your practice and explore a variety of classes.
Our roots run deep, and visionary new partnerships nourish our growth and evolution. Learn more about AYC and our heart-centered approach to yoga!
Yoga and storytelling together offer a path to healing, connection, and transformation. Through myth, movement, and mindfulness, practitioners explore universal themes of courage, compassion, and balance. Trauma-informed yoga and Ayurveda honor each person’s story, while neuroscience affirms storytelling’s power to rewire the brain—awakening resilience, peace, and shared humanity across traditions.
Yoga and storytelling together offer a path to healing, connection, and transformation. Through myth, movement, and mindfulness, practitioners explore universal themes of courage, compassion, and balance. Trauma-informed yoga and Ayurveda honor each person’s story, while neuroscience affirms storytelling’s power to rewire the brain—awakening resilience, peace, and shared humanity across traditions.
Experience 55+ weekly heart-centered classes in a variety of yoga styles
Deepen your practice and nourish your soul with an extensive schedule of workshops, immersions, retreats, concerts & more
Embark on a transformational journey into the inspirational realms of yoga and learn to teach impactful yoga classes in your own voice.
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