What is a Sun Salutation?
Ever wondered why yoga classes start with Sun Salutations? Discover the ancient roots, modern evolution, and powerful benefits of this energizing, breath-led practice that connects you to something greater.
NEW STUDENT SPECIAL
New to AYC? Start your practice and explore a variety of classes.
200 & 300-HOUR YOGA TEACHER TRAININGS
Deepen your yoga practice with our 200-hour and 300-hour yoga teacher trainings led by our inspiring faculty of teacher trainers.
SPECIAL OFFER
This June, find your flow and save! Use promo code 20OFF10 at checkout. Offer ends June 30, 2025.
NEW STUDENT SPECIAL
New to AYC? Start your practice and explore a variety of classes.
200 & 300-HOUR YOGA TEACHER TRAININGS
Deepen your yoga practice with our 200-hour and 300-hour yoga teacher trainings led by our inspiring faculty of teacher trainers.
SPECIAL OFFER
This June, find your flow and save! Use promo code 20OFF10 at checkout. Offer ends June 30, 2025.
NEW STUDENT SPECIAL
New to AYC? Start your practice and explore a variety of classes.
Many folks have reached out to ask how they can help the studio and our teachers at this tender time. The very best way you can support us also supports you! Register for one or more or our future multi-day workshops., and for a limited time, receive a 25% off discount. You can also purchase registrations for community members in need who we can offer scholarships to.
We are also running early bird discounts on our 2025 Teaching From The Heart Teacher Training Programs.
If you’d prefer not to register for a future workshop or training, you’re welcome to make a donation to support the studio and our teachers who have the greatest financial need in the aftermath of the storm.
We are deeply grateful for your support!
Our roots run deep, and visionary new partnerships nourish our growth and evolution. Learn more about AYC and our heart-centered approach to yoga!
Ever wondered why yoga classes start with Sun Salutations? Discover the ancient roots, modern evolution, and powerful benefits of this energizing, breath-led practice that connects you to something greater.
Ever wondered why yoga classes start with Sun Salutations? Discover the ancient roots, modern evolution, and powerful benefits of this energizing, breath-led practice that connects you to something greater.
Experience 55+ weekly heart-centered classes in a variety of yoga styles
Deepen your practice and nourish your soul with an extensive schedule of workshops, immersions, retreats, concerts & more
Embark on a transformational journey into the inspirational realms of yoga and learn to teach impactful yoga classes in your own voice.
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