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What has struck me most deeply in sitting with this text over many years is how it never stops being relevant. Not because the world keeps presenting us with the same problems, but because we keep arriving at the same essential crossroads — the moment where we must choose between what is comfortable and what is true. Between the conditioned self and the witnessing Self.
AYC 300-hour graduate Lauren Sacks shares her journey from a gym yoga class to co-leading Whole Mama Yoga — a perinatal teacher training rooted in community, reproductive justice, and authentic presence.
AYC 300-hour graduate Lauren Sacks shares her journey from a gym yoga class to co-leading Whole Mama Yoga — a perinatal teacher training rooted in community, reproductive justice, and authentic presence.