Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring
Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring By: Shala Worsley According to Ayurveda, Kapha Dosha is naturally high during the transition from Winter
INTRO & WELCOME BACK SPECIAL!
Try out as many classes & teachers as you wish for a month! For local residents who are new to the studio or who haven’t practiced with us since 2022.
INTRO & WELCOME BACK SPECIAL
Try out as many classes & teachers as you wish for a month! For local residents who are new to the studio or who haven’t practiced with us since 2022.
NEW: 200-Hour Fall 8-Weekend Just Announced!
Save on Summer & Fall Trainings with Early Bird Savings Today!
NEW: 200-Hour Fall 8-Weekend Just Announced!
Save on Summer & Fall Trainings with Early Bird Savings Today!
Follow your heart and thirst to evolve as a yoga practitioner and teacher.
Bundle & Save over $1200 on Full Tuition!
Follow your heart and thirst to evolve as a yoga practitioner and teacher.
Bundle & Save over $1200 on Full Tuition!
Our roots run deep, and visionary new partnerships nourish our growth and evolution. Learn more about AYC and our heart-centered approach to yoga!
Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring By: Shala Worsley According to Ayurveda, Kapha Dosha is naturally high during the transition from Winter
Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring By: Shala Worsley According to Ayurveda, Kapha Dosha is naturally high during the transition from Winter
Experience 50+ weekly heart-centered classes in a variety of yoga styles
Deepen your practice and nourish your soul with an extensive schedule of workshops, immersions, retreats, concerts & more
Embark on a transformational journey into the inspirational realms of yoga and learn to teach impactful yoga classes in your own voice.
Follow your heart and thirst to evolve as a yoga practitioner and teacher and curate your own post grad yoga education, choosing from a diverse catalog of inspirational offerings.
The 200-hour Yoga Teacher Training at Asheville Yoga Center will always be dear to my heart. I was not only equipped with the skills to teach yoga confidently and effectively, but I was also transformed by the abundant wisdom at Asheville Yoga Center and The Ayurvedic Institute. The teachings from this training have become integral to my understanding of yoga and to my personal practice. I found everlasting camaraderie and saṅgha with my cohort as we supported and cherished one another during the incredibly educative experience. The instructors are experts in the art and science of yoga, highly experienced in teaching, and vastly creative, while also encouraging, patient, and approachable.
After completing the 200 hour training I feel well prepared, eager and confident to begin sharing my love of yoga with others in a professional manner. The breadth of knowledge, experience and skillful personal support combined with the genuine warmth and care offered by the AYC teaching team is truly inspiring and impressive and I feel so fortunate and honored to learn from them. I couldn’t recommend AYC Yoga Training more highly if you’re feeling called to become a yoga teacher.
Asheville Yoga Center is a true campus for body and mind transformation, for discovering the best agent for healing and change within yourself. What makes AYC unique is the calm, supportive and welcoming environment it provides anyone walking through the door.
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