Trauma-informed yoga is not a style of yoga, but an approach to teaching from a place of awareness of how sequencing, cueing, assists, and room presence can impact students with trauma.
Trauma-informed yoga is not a style of yoga, but an approach to teaching from a place of awareness of how sequencing, cueing, assists, and room presence can impact students with trauma.
Experience 55+ weekly heart-centered classes in a variety of yoga styles
Deepen your practice and nourish your soul with an extensive schedule of workshops, immersions, retreats, concerts & more
Embark on a transformational journey into the inspirational realms of yoga and learn to teach impactful yoga classes in your own voice.
Sign up for our newsletter