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Yoga Poses to Awaken the Sun Within
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June 4, 2025
The Sun. The center of our solar system. The reason for all of life’s existence. All of the universe’s movement is in harmony and in rhythm with the ebbs and flows of this radiant celestial body....
Teacher Feature: Richard Fabio
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May 21, 2025
From Dungeons and Dragons to the power of meditation... Learn about Richard Fabio's journey into yoga!
Teacher Feature: Lewis Rothlein
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May 1, 2025
With more than 30 years of dedicated practice and teaching, Lewis Rothlein brings wisdom, heart, and clarity to every class. A longtime practitioner of Ashtanga Yoga and a Yoga Alliance certified teacher, Lewis is known for his approachable style, thoughtful guidance, and generous spirit.