Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
Ever wondered why yoga classes start with Sun Salutations? Discover the ancient roots, modern evolution, and powerful benefits of this energizing, breath-led practice that connects you to something greater.
Ever wondered why yoga classes start with Sun Salutations? Discover the ancient roots, modern evolution, and powerful benefits of this energizing, breath-led practice that connects you to something greater.
Did you know that Ada Limón, the extraordinary 24th Poet Laureate of the United States, loves yoga? And yet, in a recent On Being podcast, she laughed while sharing the following:
When I lived in New York City, my two best friends, I would always try to get them to go to yoga with me. And they would say, “I don’t want to go to yoga.” And I was like, “Why?” And they said, “I just don’t want anyone telling me when to breathe.”
I know, right?! Breathe in—do this. Breathe out—do that. Enough already!
A short time after I moved to Asheville, NC in 1996 I stumbled upon a little yoga practice room above an antique shop downtown. There was no sign outside advertising it as a studio or practice space. At the top of a narrow and creaking staircase there was simply a wooden bowl for donations.
Bhakti means devotion, a deep yearning to experience love in its purest form. According to Dr. Shyam Ranganathan, Bhakti is identical to Yoga as a basic ethical theory that originated in South Asia. Although it is often confused with Theism, a decolonized view of Yoga or Bhakti does not require any beliefs.
Co-Founders of the Asheville Yoga Center Handover Stewardship to AyurPrana and The Ayurvedic Institute to Continue Supporting the Local Community ASHEVILLE, NC (February, 24, 2022) – Asheville Yoga Center (AYC) is coming under new leadership, with the previous owners Stephanie and Sunny Keach wishing a heartfelt farewell to the
Dearest Asheville Yoga Family, As you may have heard by now, we are in the process of selling Asheville Yoga Center and the buildings to the non-profit Ayurvedic Institute (ayurveda.com) and its sister organization Ayurprana (liveayurprana.com). Many of you will know of Dr. Vasant Lad who is the Founder
Giving Back with Yoga By Rosie Mulford “Giving” is a funny thing. It is like an endless well that just keeps on flowing and filling no matter how much it is used. The word “purna” in Sanskrit means full. But more than full. My teacher describes “purna” as holding a
– Mary Oliver
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