Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
Teaching and sharing yoga is an integral part of my personal yoga practice. Not everyone needs to teach and share yoga in order to practice yoga. After years of teaching yoga, it’s become a discipline, and in some ways has informed how I understand myself and the world around me.
Teaching and sharing yoga is an integral part of my personal yoga practice. Not everyone needs to teach and share yoga in order to practice yoga. After years of teaching yoga, it’s become a discipline, and in some ways has informed how I understand myself and the world around me.
Nationally-recognized Yoga Institution Transfers Ownership to Ayurvedic Wellness Organizations Co-Founders of the Asheville Yoga Center Handover Stewardship to AyurPrana and The Ayurvedic Institute to Continue Supporting the Local Community ASHEVILLE, NC (February, 24, 2022) – Asheville Yoga Center (AYC) is coming under new leadership, with the previous owners Stephanie and
Giving Back with Yoga By Rosie Mulford “Giving” is a funny thing. It is like an endless well that just keeps on flowing and filling no matter how much it is used. The word “purna” in Sanskrit means full. But more than full. My teacher describes “purna” as holding a
One of the first yoga classes I ever attended was because a friend convinced me to go with her to help me deal with stress after a difficult day. How many of us have tagged along with a friend to a yoga class and walked away grateful for the experience?
What is your favorite part about teaching yoga? My power class is a fun mix between Masculine and feminine energy. A celebration of the self through strong movement, community and fun music. We will do some flows to build heat and strength by activating the core with powerful poses, twists,
By Angela Gorman “I had been wanting to get my 200 hour certification for a while but was very skeptical of doing it virtually. I was blown away by how well the instructors at AYC adapted the teacher training to the virtual world. They did a great job of
– Mary Oliver
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