So- first, I must admit, no one could be more surprised than I at this posting. Not my usual realm of contemplation, not even close.
It went down like this- the other night my husband was online and what drew me over to look at his screen with him was the music. What kept me looking was the yoga. I’m talking about the recent Equinox video with Briohny Smyth – you can view it here.
I was mesmerized and as soon as we came to the end, I pushed replay. What I saw was a beautiful, strong, graceful yogini. The setting of the video implies an early morning sadhana, while the partner slumbers on. What yogi hasn’t been there? I found myself appreciating the clear dedication that Briohny brings to her practice. To flow with that kind of grace takes years on the mat. I found myself wondering about her training, her preferred tradition and the sheer amount of time it must have taken to make such a challenging flow look so effortless.
I did have one other fleeting thought as I drifted away from the computer and over to the sink to do the dinner dishes, but, I’ll save that for later.
Imagine my subsequent surprise to find the world of chattering yogi’s all upset over this beautiful video. Charges of objectification, sexism, commercialism, sensationalism and using sex to sell are just a few of the ones that I’ve encountered so far. Ugh. Really?
It’s not that I am unaware of sexism, objectification or the commercialization of yoga. On the contrary, I’m super aware. The very morning of the day that I watched the video of Briohny, I spoke with my son about what sounded like blatant misogyny in a rap song that he was listening to. I get it. The treatment of women in some quarters of popular culture is downright frightening. To not address this wherever and whenever possible would be seriously remiss. But Briohny’s video is a celebration of yoga, strength, and where dedication can take a determined spirit. Period.
As for all the outrage and editorializing- I humbly suggest that there are more worthy issues and outlets. The planet is on the brink of collapse and the inhabitants are not far behind. Concern over the objectification of women could be channeled into work on human trafficking- it is believed that human trafficking (forced work in labor and sex trades) is the fastest growing criminal industry, both internationally and nationally. The estimate for the United States alone is hundreds of thousands of people, primarily women and children, being trafficked. To learn more about this issue or get involved, go to www.polarisproject.org
There is so much to celebrate, so much to be thankful for and so many positive ways to channel our energy in ways that have the potential to uplift us all. Kudos to Briohny for her hard work and inspirational results. And kudos to this guy for his sense of humor (hilarious parody video – click here to watch).
Oh yeah- that other fleeting thought? I realized that in more than twenty years of practice, not once had I ever practiced in just my undies. I fixed that the very next morning.
Sierra Hollister is a green yogini living in the mountains outside of Asheville. She has been teaching Kundalini Yoga in Asheville for the past 16 years. You can catch her class, twice a week, atAsheville Yoga Center! Mondays at 10:15am and Thursdays at 7:00pm. For more from Sierra visit her personal blog Dragonfly & the Green Yogini.
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Our thoughts really do create the vibratory frequency of what we draw to ourselves. You don’t have to take my word on this- it is an incredibly easy hypothesis to test for yourself. Right now, as you read these words, allow a back beat of gratitude to begin to rise within you. Simple gratitude: gratitude for the breath that is entering and leaving your body, gratitude for the ability to see, hear, feel, taste, touch. It is my deepest hope that you, dear reader, have safe shelter and adequate nourishment, and so, gratitude for these aspects of life. I have found that simple gratitude deepens from my heart into my belly and rapidly moves from a trickle of sensation to a full and mighty river of gratitude. Once you begin with the simplest gratitude, there is no stopping the awareness of the many, many blessings in your life. And, truly, even when we are in hard, cold places in life there is always something to be grateful for. By beginning there, with the smallest of appreciations, we can often travel to the place of stunning beauty within, gratitude for simply being alive.
There is a global meditation that is beginning on Monday, October 3, 2011. This sadhana will last for 40 days, completing on 11-11-11. The meditation is to assist us in accessing the Aquarian energy flow. If you don’t get to begin on October 3rd, begin as soon as you can. Forty days is the length of time that it takes for change to happen on a cellular level, for the patterns in our energy to shift and receive the essential effects of the meditation.



What I have learned through nutrition research, Ayurveda information, common sense, a background in soft tissue research and education, and a LOT of community online forums is that what I am dealing with seems to be very typical of a LOT of women, I mean thousands. There are so many groups online just trying to support each other, offer suggestions on what is working for them, what their doctors have said, books, supplements and so on. I feel like I know these women. It is sort of like my twitter online kula of yoginis! The love and support is genuine and flowing, as are the tears when they talk about experiences similar to my own – endless tests and misdiagnoses and the frustration of no one listening. They speak of a ton of symptoms and seem to have a huge commonality - no doctor has figured out what is going on.


