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Classes
New to AYC? Start Here
Class Schedule
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Yoga Teacher Trainings
Yoga Teacher Training Overview
200 Hour Yoga Teacher Training Program
300 Hour Yoga Teacher Training Program
300 Hour Workshop Schedule
Scholarships
Referral Program
Places to Stay
Workshops & Events
AYC Workshops & Events
AYC Free Workshops & Events
AyurPrana Listening Room
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Teachers
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New to AYC? Start Here!
Finding a Deeper Understanding of Yoga Nidra
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Finding a Deeper Understanding of Yoga Nidra
By Shayla DiTolla
| January 24, 2021
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