Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
The Sun. The center of our solar system. The reason for all of life’s existence. All of the universe’s movement is in harmony and in rhythm with the ebbs and flows of this radiant celestial body….
The Sun. The center of our solar system. The reason for all of life’s existence. All of the universe’s movement is in harmony and in rhythm with the ebbs and flows of this radiant celestial body….
In truth, we are all students and we are all teachers. – Stephanie Keach, co-founder, Asheville Yoga Center Following a dream This year, Asheville Yoga Center (AYC) celebrates twenty years of changing the world through yoga. What started in a small rented space has grown to a nationally renowned yoga center
“Arjuna, I am the taste of pure water and the radiance of the sun and moon. I am the sacred word and the sound heard in air, and the courage of human beings. I am the sweet fragrance in the earth and the radiance of fire; I am the life
Asheville Yoga Center launches our fifth year of the popular Yoga in the Park series on Saturday, May 27, 2017. The donation-based classes are held at Reuter Terrace in Pack Square Park on Saturdays from 10 to 11:30 a.m., and run from May 27 through September 2, except on June 3,
Anthony Scaletta, a 36 year old veteran that served two tours in and around Iraq, says, “Yoga has completely changed everything for me. I don’t think it’s an exaggeration to say it saved me because I was on a destructive path at different times in my life and it kept
It’s that time of year again. People are feeling the relief that winter has ended and spring is blooming all around us. But with that bloom comes the itching, red eyes, and sneezing of allergies. We’ve got 5 poses for you to integrate into your practice that can help
Taking one of Kimberley Puryear’s classes is to get an hour-long education in authenticity and self love. The moment you lay out your mat in her Tuesday evening Yin class, you are welcomed by Kimberley with a smile (usually followed by a funny one-liner). Although the class is always packed,
– Mary Oliver
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