
Teacher Feature: Grace Izzo
Meet Grace Izzo, E-RYT 500—a teacher whose path was cracked open by a moment of “sweet silence” and continues to unfold through sound, chanting, and deep presence.
Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!

Meet Grace Izzo, E-RYT 500—a teacher whose path was cracked open by a moment of “sweet silence” and continues to unfold through sound, chanting, and deep presence.

Meet Grace Izzo, E-RYT 500—a teacher whose path was cracked open by a moment of “sweet silence” and continues to unfold through sound, chanting, and deep presence.

Om Yoga & Lifestyle Magazine Feature Spring is the perfect opportunity to ignite the root chakra (muladhara) inside ourselves as a time of rebirth and new growth. The chakras manifest themselves as spinning wheels of energy that correspond to specific areas of the body. The human body consists of seven

Shape Up for Spring Spring is just around the corner which means it’s time to refresh, rejuvenate and get back to feeling your best! Shake off those winter blues and spring forward into a new season of endless opportunity. When we think of spring we think of new growth and

The Benefits of Yoga in the Winter Season Even for the most devoted yogi, the winter months can be a drag when it comes to getting motivated to hit the mat. We get it – cold, dark, lonely – who wouldn’t want to stay curled up at home? But consistently

Showing Aparigraha in Our Community Since inception, we have made it a priority to do what we can to positively impact our environment. As yogis, we strive for aparigrapha, which is the idea of not taking more than one needs. Our solar-powered, environmentally sustainable yoga center sits on a lushly

Ways Yoga Improves Children’s Health The early years of our lives set the foundation for who we will become and how we will treat not only ourselves but also others. Good physical and mental health is important, and we believe that all children have a right to the resources they

Believe in Yourself Through Your Journey Have you thought about pursuing your love of yoga beyond the realm of your personal practice? Embarking on the journey through 200-Hour teacher training will make you grow immensely as you connect with your mind, body and spirit. You’ll dive into a life-changing educational
– Mary Oliver
Sign up for our newsletter