Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
If you’re considering this journey, know that you’re not alone. Every budding teacher begins with questions, doubts, and a sense of wonder about what lies ahead. But with the right training, support, and intention, you can blossom—not just as a teacher, but as a human. Here are five questions to ask as you consider this path:
If you’re considering this journey, know that you’re not alone. Every budding teacher begins with questions, doubts, and a sense of wonder about what lies ahead. But with the right training, support, and intention, you can blossom—not just as a teacher, but as a human. Here are five questions to ask as you consider this path:
Women’s Importance Through Yoga’s History Written by AYC Instructor, Sierra Hollister We all know that a regular yoga practice offers multiple benefits for the body, mind and spirit. These benefits include increased flexibility, enhanced physical strength, clarity and calm for the mind, better circulation and so much more. For
Asheville Yoga Center Raises Donations for Pisgah Legal Services All Month 10% of Drop-In and Community Class Sales on Thursday, March 28 Donated Asheville Yoga Center prepares for a full month of fundraising for Pisgah Legal Services as its Charity of the Month partner. The organization strives to pursue justice
Giving Back to Those in Need One of the most humbling and beautiful principles of yoga is “seva,” the Sanskrit word meaning “service-mindedness.” In ancient India, seva (pronounced seh-va) was thought to improve an individual’s spiritual growth through acts of selfless community service. It is the essence of giving without
Understanding Different Stretching Techniques Written by AYC Instructor, Forrest Campbell The practice of yoga can be described as boundless, with boundless subjects tied into it. Memorizing every single muscle, bone, node and valve in the body is not necessary to experience the beauty of asana. However, it is nice to
Asheville Yoga Center Supports Asheville on Bikes with February Fundraiser Asheville Yoga Center is rolling forward with its Charity of the Month project in February. The center will be raising funds for Asheville on Bikes for the second consecutive year. The non-profit advocates for better biking and walking infrastructures in
Looking Back at AYC’s Community Service Efforts We find ourselves very fortunate to live and practice in Asheville where the values of businesses, as well as individuals, include thoughtfully caring for the community and those in need. Even with its growing popularity and population, Asheville still emphasizes the importance of
– Mary Oliver
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