Eco-friendly Yoga Mats & Props
Maintaining a Sustainable Yoga Practice Plastic. Trash. Single use items. Carbon emission. These are all items that quickly come to mind when you think of types of pollution that we are battling every day. But as a yogi, have you ever considered how your practice impacts our environment? The most common piece of equipment you […]
Confidence-Building Lessons for Your First Yoga Class
Confidence-Building Lessons for Your First Yoga Class Once you’ve finished your yoga instructor training, you must tell yourself you’re ready to actually lead a class. Your training at Asheville Yoga Center has prepared you for this moment. You’ve worked hard and even helped out in some classes. You know your postures backward and frontward. You’ve […]
