Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
Drishti is a Sanskrit word meaning “gaze” or “sight”. During a yoga class, drishti represents a visual point that your eyes can focus on during asanas.
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2iuf9c’ custom_class=” admin_preview_bg=”] Mantras From the Greater Yoga Tradition Written by AYC instructor, Michael Johnson I would like to begin by expressing gratitude for my family, for everyone who has supported me over the years, for the opportunity to teach what I love
– Mary Oliver
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