Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
Tips to Maintain Your Practice Wherever You Are It’s that time of year again for a busy summer season filled with all kinds of travel plans. Whether you’re traveling for work or for fun, don’t let your yoga practice fall by the wayside! Here are a few ways to make
10 Best Places To Do Yoga in Asheville As you thaw out from the Western North Carolina winter and move toward spring and summer, it is the perfect time to take your yoga practice outside of your comfort zone. To help you get started and inspire your next practice, we’ve
Instructor of the Month: Kimberley Puryear Taking one of Kimberley Puryear’s classes is to get an hour-long education in authenticity and self love. The moment you lay out your mat in her Tuesday evening Yin class, you are welcomed by Kimberley with a smile (usually followed by a funny one-liner).
Michael Johnson is a compelling mix of creative yoga instructor and curious student of the mind. The root of his interest in meditation lies in its ability to help with neurological disorders and for developing wellbeing. Michael’s worldview and meditation practiced changed when he read Buddha’s Brain by Rick Hanson and
Community Member Profile: Lorraine Lordi When people talk about how yoga has changed their lives, I can add one more to that: yoga saved my life. You see, ten years ago, I was diagnosed with MS. I went from being someone who could go like the Ever-Ready bunny to a
– Mary Oliver
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