Stay up-to-date on the latest from Asheville Yoga Center with our blog! Meet our teachers and hear them share more about their lives and yoga practice. Read tips on how to integrate yoga more deeply into your life off the mat. Learn more about inspirational teacher training programs, and discover new ways to deepen your practice!
Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring By: Shala Worsley According to Ayurveda, Kapha Dosha is naturally high during the transition from Winter to Spring, especially when the weather is cool and damp. Kapha dosha is one of the three fundamental energies in Ayurveda, representing stability, strength, and
Harmonizing Yoga and Ayurveda: Navigating Kapha Balance in Spring By: Shala Worsley According to Ayurveda, Kapha Dosha is naturally high during the transition from Winter
In truth, we are all students and we are all teachers. – Stephanie Keach, co-founder, Asheville Yoga Center Following a dream This year, Asheville Yoga Center (AYC) celebrates twenty years of changing the world through yoga. What started in a small rented space has grown to a nationally renowned yoga center
Asheville Yoga Center is excited to announce $20 special workshops throughout the month of September in celebration for our 20th Anniversary! We are offering a diverse schedule single session workshops each Monday and Wednesday throughout September! We’ve got some new instructors and fresh topics to offer our yogis! The month
“Arjuna, I am the taste of pure water and the radiance of the sun and moon. I am the sacred word and the sound heard in air, and the courage of human beings. I am the sweet fragrance in the earth and the radiance of fire; I am the life
Asheville Yoga Center Announces Charity of the Month for May 2017 Funds raised will support ABCCM Veterans Restoration Quarters AYC is pleased to announce ABCCM Veterans Restoration Quarters as the May recipient of its Charity of the Month program. Through the Charity of the Month program, AYC partners with a
Asheville Yoga Center launches our fifth year of the popular Yoga in the Park series on Saturday, May 27, 2017. The donation-based classes are held at Reuter Terrace in Pack Square Park on Saturdays from 10 to 11:30 a.m., and run from May 27 through September 2, except on June 3,
Healing Veterans Through Yoga Anthony Scaletta, a 36 year old veteran that served two tours in and around Iraq, says, “Yoga has completely changed everything for me. I don’t think it’s an exaggeration to say it saved me because I was on a destructive path at different times in my
– Mary Oliver
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