Lewis Rothlein will present a workshop on Ashtanga yoga’s second series at Asheville Yoga Center from 2:00 p.m. to 5:00 p.m. on Saturday June 9th. While the Ashtanga primary series is widely taught in Asheville, it is somewhat unique and rare to find a workshop exploring the second series.
The primary series emphasizes forward folds and leaves students feeling grounded, centered, and wonderful. As Rothlein explains, the second series is just a “different kind of wonderful.” Because it focuses on backbends ...Continue Reading ? Share