Why do you teach yoga?
I love creating experiences that help people tap into their innate ability to feel more connected to all the parts of themselves and to the world around them. Yoga offers so many tools for doing that, from physical postures and breathing techniques to chanting, relaxation exercises, and mindfulness practices. It’s such a joy and honor to weave together classes and private sessions that draw on the depth and ...Continue Reading ? Share
Whether you suffer from insomnia, or you just want to relax for a few minutes before sleep, bedtime yoga can help you have a more restful night’s sleep. Taking just a few minutes in bed before you fall asleep to do these simple yoga poses may help you fall asleep faster, sleep deeper, and stay asleep longer.
As you climb into bed for the night, take just a few minutes before you do these simple poses, to bring your focus to ...Continue Reading ? Share
Yoga is taking over the country, creating a demand for certified yoga instructors. Why is it important to be certified? Only through yoga teacher certification can yoga students be assured that the classes they take are led by trained and experienced teachers. Certification is the great equalizer, like a massage therapy license.
Yoga instructors with proper credentials have the skills to teach the practice safely to students regardless of their level or preferred style of yoga. Yoga instructors who have ...Continue Reading ? Share
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“Every yoga instructor needs this course. It is by far the most in-depth training the Asheville Yoga Center offers. These 11 juicy weekends provide all of the information–including the detailed anatomy and physiology–you need to know to work one-on-one with any yoga student that comes through your door.”
~ Stephanie Keach, Founder of the Asheville Yoga Center and original creator of the Therapeutic Yoga Teacher Training.
Yoga is a path to find your true self and to honor that journey in your life. As you know, yoga teacher trainings can help you strengthen and deepen your yoga practice, delve into your bliss and discover your true nature. Perhaps your daily practice and yoga teacher trainings have guided you to return to a more conventional educational journey.
Teaching yoga while you attend college can serve you well in many different ways. It can help you reduce ...Continue Reading ? Share