Start out at a level you can handle
Everyone is different and that’s why we offer over 100 Yoga classes every week. We recommend taking any of our classes marked “beginner friendly” for anyone who is new to yoga, or who may be getting back into a practice after taking some time off.
Take some time to come in and talk over your goals for your Yoga Practice. The helpful staff at the front desk can work with you to create a program that fits your schedule and your budget, but more importantly, fits your practice!
When you’re ready to take it to the next level
Our classes are designed for all levels. While modification options are offered for less-advanced students, our instructors will offer more advanced variations so all students can discover their growing edge. We offer vigorous and challenging styles such as Ashtanga, Flow, and HOT classes. If you want a challenging class, look for classes with the term “Power” in the class title.
When you are ready to take it beyond class, we’ve got you covered. We bring in many of the biggest names in the industry for workshops and teacher trainings. Check out our events page.
Our teacher trainings offer many benefits. We’ve trained thousands of successful teachers since the late 1990’s. Our graduates are our best advertisement. In all those years offering programs, we’ve been able to apply the feedback we received to make our programs better and better. Our teaching staff is just amazing, truly masters in their fields. We offer a large variety of programs in many formats, including 200 and 300 Hour certification options. We’ve been registered with Yoga Alliance since our inception.