Our chakra system is composed of subtle energy centers that hold the key to our spiritual evolution and development, which affect our physical, mental, emotional and spiritual well-being. Through powerful pranayama and meditation practices, dynamic interactive lecture and discussion, as well as creative chakra sequencing in asana, we will begin to understand how these 7 main energy centers store all of our life experiences and future potential.
Interested in learning more about Yoga & the Chakras? Check out Tucker Shelton’s 4-DAY YIN + CHAKRAS- LIVESTREAM course beginning December 6th! Link to learn more/ register: Youryoga.com/events
