What is your “Yoga Story”?
I doubt if I will ever be finished with the story, or, I hope not. Yoga is the one activity that touches all senses, when open to it, both mind and body. I am grateful for how the practice has helped me to grow in being compassionate to the journey I am on.
Why do you practice yoga?
To learn about myself and for the physical and mental challenges of the practice.
What is your favorite pose at the moment?
Inversions are my favorite pose, at this moment. (ALL of them!)
What is your most challenging pose?
Chaturanga is the most challenging pose for me….at this time.
How long have you been practicing yoga?
I have ben practicing yoga for six years.
Describe yourself in three words:
Energetic, Optimistic and loving
What is your favorite/ most inspiring quote?
“Every experience no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” –Buddha
What are you reading right now? (or your favorite book)
My favorite book changes monthly. This month it is: A Tree Grows in Brooklyn
What are some favorite songs on your playlist?
Shut up and Kiss me by Mary Chapin Carpenter
What is your favorite food?
Sushi, cole slaw and onion rings: all tie for first place
What is the last movie you watched? (or your favorite movie)
Inside Out is my favorite movie
What inspires you?
Happy people inspire me.
– LIZ GOODMAN
(energetic, optimistic and loving)