Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.
We offer three types of event:
- Yoga workshops (non-certification events)
- 200 Hour RYT training courses
- 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)
Isabel began practicing yoga after a prolonged foot injured forced her to take a break from her training as a contemporary ballet dancer. Using yoga as an education on emotional, physical, and spiritual wellness, she was able to recover from her injury and pursued her RYT certification. She now holds her 500hr RYT and has been teaching since the summer of 2016. Her style as an instructor is inspired by a passion for movement and self discovery, incorporating alignment techniques as taught by her teachers Darren Rhodes, Stephani Lindsey, Sam Rice, Christina Sell, and Noah Maze. With a passion in women’s health education and empowerment, Isabel also works in Asheville as a birth and postpartum doula. She’s currently studying to be a Lamaze childbirth educator, an Ayurvedic wellness counselor, and a Khalsa Way prenatal teacher. Using asana, pranayama, and meditation as an introduction into the practice of yoga, she hopes to insight in her students a thirst for deeper inquisition into what the practice has to offer.
300 Hour Advanced Studies Teacher Training Modules
Choose 11 modules in total from these four categories:
- Pick at least one 3-day course
- Pick at least one 4-day course
- Pick at least one 5-day Intensive
- Pick the remaining eight courses from any of the four categories (weekend, 3-day, 4-day, or 5-day*)
*You must complete 11 separate modules for graduation. Most modules offered multiple times per year.