Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.
We offer three types of event:
- Yoga workshops (non-certification events)
- 200 Hour RYT training courses
- 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)
Restorative Sound Bath Retreat
Sunday June 24, 2018
1:00pm - 4:00pm
All levels welcome
Join Lyndsey Azlynne and Kara Cura for an afternoon of gentle movement, restorative yoga, tea infusions and the unique and dreamy soundscapes of live handpan music. Step out of the bustle of day to day living, and explore what it feels like to slow down and tune in.
This 3-hour mini retreat has been designed specifically to lull you back into the wisdom of your own beating heart, and to explore what it feels like to keep your awareness inside your body. This sweet collaboration weaves together longer held poses, live music, and tea to awaken your senses and allow all of you to melt into the moment.
Lyndsey Azlynne's deep rooted passion for the wisdom and the innate resilience of the human body has fueled her work as a massage therapist, as well as her yoga practice that began over 20 years ago. Her classes are an invitation to sink deeply into the sensations of the body, the breath and the present moment through fluid flows and unique soundscapes. Prepare to unwind and unfurl as you blend pose into pose as a dance.
Kara Cura began her journey with sound when the Handpan came into her life in 2009. As she became more comfortable with the pan and playing - finding her voice in this type of creativity, she also began to witness the profound ability for this instrument and the musical vibrations to ease people, bring peace to situations, move energy, and heal. Today Kara offers a mix of Peruvian ceremony and Sound Healing that intuitively journeys you into deep healing realms.
300 Hour Advanced Studies Teacher Training Modules
Choose 11 modules in total from these four categories:
- Pick at least one 3-day course
- Pick at least one 4-day course
- Pick at least one 5-day Intensive
- Pick the remaining eight courses from any of the four categories (weekend, 3-day, 4-day, or 5-day*)
*You must complete 11 separate modules for graduation. Most modules offered multiple times per year.