Sunday June 24, 2018

1:00pm - 4:00pm

All levels welcome

$40

Join Lyndsey Azlynne and Kara Cura for an afternoon of gentle movement, restorative yoga, tea infusions and the unique and dreamy soundscapes of live handpan music. Step out of the bustle of day to day living, and explore what it feels like to slow down and tune in.

This 3-hour mini retreat has been designed specifically to lull you back into the wisdom of your own beating heart, and to explore what it feels like to keep your awareness inside your body. This sweet collaboration weaves together longer held poses, live music, and tea to awaken your senses and allow all of you to melt into the moment.

Lyndsey Azlynne's deep rooted passion for the wisdom and the innate resilience of the human body has fueled her work as a massage therapist, as well as her yoga practice that began over 20 years ago. Her classes are an invitation to sink deeply into the sensations of the body, the breath and the present moment through fluid flows and unique soundscapes. Prepare to unwind and unfurl as you blend pose into pose as a dance. 

Kara Cura began her journey with sound when the Handpan came into her life in 2009. As she became more comfortable with the pan and playing - finding her voice in this type of creativity, she also began to witness the profound ability for this instrument and the musical vibrations to ease people, bring peace to situations, move energy, and heal. Today Kara offers a mix of Peruvian ceremony and Sound Healing that intuitively journeys you into deep healing realms.