Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.
We offer three types of event:
- Yoga workshops (non-certification events)
- 200 Hour RYT training courses
- 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)
Restorative Yoga with Sound Immersion
Sunday, June 3rd, 2018
5:00 - 7:00pm
All Levels Welcome
Rest into the abundance of the summer season— and into the profound relaxation of yoga enhanced by the magic of vibrational sound. This special evening blends soothing movement sequences and deeply restful restorative poses with the sounds of crystal bowls and the sacred resonance of the gong, long recognized as an instrument of healing. Calm your system, reduce your stress, balance your energy, and nurture yourself with this gentle and nourishing mini-retreat.
Paige Gilchrist's warm and welcoming style will invite you to release stress and tension and cultivate peace and joy you can take with you back into the world. Her popular restorative and slow flow classes weave together physical postures, breathing techniques, and mindfulness practices aimed at helping students feel more grounded, relaxed, rejuvenated, and at ease.
Joy Yackley is an educator, certified Kundalini Yoga instructor, and lover of the gong, mountains, and sea. She facilitates Kundalini Yoga classes, gong meditations, and sound immersions in Florida and North Carolina. Joy’s gentle nature and reverence for the yogic lineages helps guide others into their deep heart space.
300 Hour Advanced Studies Teacher Training Modules
Choose 11 modules in total from these four categories:
- Pick at least one 3-day course
- Pick at least one 4-day course
- Pick at least one 5-day Intensive
- Pick the remaining eight courses from any of the four categories (weekend, 3-day, 4-day, or 5-day*)
*You must complete 11 separate modules for graduation. Most modules offered multiple times per year.