Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.
We offer three types of event:
- Yoga workshops (non-certification events)
- 200 Hour RYT training courses
- 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)
Yoga and the Chakras
September 7 - 9, 2018
300-hour YA Credit
All Levels Welcome
Save $50 if you sign up by July 27, 2018
$250 with Early Bird Special!
($300 after July 27, 2018)
Friday 6:00 – 9:00pm
Saturday 9:00 – 12:00pm | 1:30 – 5:30pm
Sunday 8:00 – 12:00pm
Come join Shala for a magical weekend of exploring the Chakras as an experiential introduction to the Basis of Yoga Psychology. Our chakra system is composed of subtle energy centers that hold the key to our spiritual evolution and development, which affect our physical, mental, emotional and spiritual well-being. Through powerful pranayama and meditation practices, dynamic interactive lecture and discussion, as well as creative chakra sequencing in asana, we will begin to understand how these 7 main energy centers store all of our life experiences and future potential.
Required Reading (click on book title to purchase):
Wheels of Life by Anodea Judith (any edition)
Recommended Reading (click on book title to purchase):
Eastern Body, Western Mind by Anodea Judith
The Yoga Handbook by Stephanie Keach
300 Hour Advanced Studies Teacher Training Modules
Choose 11 modules in total from these four categories:
- Pick at least one 3-day course
- Pick at least one 4-day course
- Pick at least one 5-day Intensive
- Pick the remaining eight courses from any of the four categories (weekend, 3-day, 4-day, or 5-day*)
*You must complete 11 separate modules for graduation. Most modules offered multiple times per year.