Asheville Yoga Center
Event Schedule

Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.

We offer three types of event:

  • Yoga workshops (non-certification events) 
  • 200 Hour RYT  training courses
  • 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)

Yoga, Chakras, and Consciousness

Yoga, Chakras, and Consciousness
Michael Johnson
Asheville Yoga Center
March 2, 2018
12:00 am - 12:00 am

March 2 - 4, 2018
300-hour YA credit
All Levels Welcome


Save $50 if you sign up January 19, 2018
$250 with Early Bird Discount!
($300 after January 19, 2018)

Friday 6:00 – 9:00pm
Saturday 9:00 – 12:00pm | 1:30 – 5:30pm
Sunday 9:00 – 12:00pm

Come for a weekend of yoga, meditation and reflections on wellness. Drawing from ancient Indian and Tibetan lineages as well as modern research in contemplative neuroscience and positive psychology, we will explore what is meant by chakras, nadis and vayus. By deepening our understanding of these mysterious energy channels we can become more grounded in effective ways to help people overcome obstacles to growth and wellbeing. As a system for helping us manage our daily habits, you will learn a series of postures for each chakra, breathing techniques, mantras, melodies and meditations that you can easily integrate into your practice and teaching.

Required Reading: (do not need to bring to class) 

Eastern Body, Western Mind by Anodea Judith

Recommended Reading:
How To Train A Wild Elephant by Jan Chozen Bays
The Happiness Hypothesis by Jonathan Haidt
The Power of Habit by Charles Duhigg
The Yoga Handbook  by Stephanie Keach

Buy Books Here


More Info: Yoga and the Chakras & 300 Hour Advanced Studies

  

Cancellation and Transfer Policy

200 Hour (200 RYT)
Yoga Teacher Training

Become a Yoga Teacher — Our 200 Hour program is lead by an expert faculty who inspire future yoga instructors and those simply looking to deepen their practice. Gain skills, knowledge and experience to be great yoga teacher.

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300 Hour (500 RYT)
Advanced Teacher Training

Begin Anytime – 11 Required Modules (mostly weekends). Our most popular and flexible program: you have several years to pick and choose your courses to most enhance your own teaching style.

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Therapeutically Oriented 
Teacher Training

10+ Weekends over 9 months – This course is geared mostly towards working one-on-one in private yoga sessions that contain strong therapeutic elements, with each weekend building upon the next.

300 Hour Advanced Studies Teacher Training Modules