Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.
We offer three types of event:
- Yoga workshops (non-certification events)
- 200 Hour RYT training courses
- 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)
Yin Yoga Teacher Training
May 4 - 6, 2018
All Levels Welcome
300 Hour YA Credit
Friday 6:00 - 9:00pm
Saturday 9:00 - 12:00pm | 1:30 – 5:30pm
Sunday 8:00 – 12:00pm
Our most popular advanced studies module! Come unwind and dig deep into your connective tissues with incredible guided meditations by Shala. There will be three yin classes, guided meditation/visualization, student teaching, an exploration of energetic meridians, and more!
Energetics of Qi (prana) and meridians
Meditations for yin
Visualizations for yin
How to blend a flowing asana practice with yin
Required Reading (click on book title to purchase): (do not need to bring to class)
The Complete Guide to Yin Yoga by Bernie Clark
Recommended Reading/Viewing (click on book title to purchase):
Yin Yoga DVD by Paul Grilley (Or: http://www.paulgrilley.com/bone-photo-gallery)
I Heard God Laughing by Hafiz
Insight Yoga DVD by Sarah Powers
Essential Rumi by Coleman Barks
The Yoga Handbook by Stephanie Keach
This event is expected to fill. Please make sure you are okay with large capacity groups.
300 Hour Advanced Studies Teacher Training Modules
Choose 11 modules in total from these four categories:
- Pick at least one 3-day course
- Pick at least one 4-day course
- Pick at least one 5-day Intensive
- Pick the remaining eight courses from any of the four categories (weekend, 3-day, 4-day, or 5-day*)
*You must complete 11 separate modules for graduation. Most modules offered multiple times per year.