Asheville Yoga Center
Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.
We offer three types of event:
- Yoga workshops (non-certification events)
- 200 Hour RYT training courses
- 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)
Purify the Temple - A Kundalini Workshop
Saturday December 30, 2017
2:00 - 5:00pm
All Levels Welcome
“… worship does not mean offering flowers. It means offering your whole heart to the vast mystery …” ~Radiance Sutras
The body is the temple of the soul. This work shop is an opportunity to cleanse the temple-, purify the heart, mind and spirit. Using the beauty and technology of Kundalini Yoga, we’ll do a practice specifically designed to release the energy of 2017 so we can greet 2018 anew, in all ways. The practice will be vigorous but accessible to all levels, from beginner to advanced practitioner.
Sierra Hollister has been sharing Kundalini Yoga in Asheville, at the behest of her Maha Guru, Yogi Bhajan, since 1995. Sierra, named Ong Kar by her teacher, considers herself to be a Yoga Universalist, one who loves all the paths of Yoga. Blessed and inspired by many wonderful teachers and traditions, the truth is that her children and husband are her greatest teachers.
300 Hour Advanced Studies Teacher Training Modules
Choose 11 modules in total from these four categories:
- Pick at least one 3-day course
- Pick at least one 4-day course
- Pick at least one 5-day Intensive
- Pick the remaining eight courses from any of the four categories (weekend, 3-day, 4-day, or 5-day*)
*You must complete 11 separate modules for graduation. Most modules offered multiple times per year.