Asheville Yoga Center
Event Schedule

Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.

We offer three types of event:

  • Yoga workshops (non-certification events) 
  • 200 Hour RYT  training courses
  • 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)

Cultivating a Quiet Mind: Yoga, Qigong, and Meditation 4 Week Series

Cultivating a Quiet Mind: Yoga, Qigong, and Meditation 4 Week Series
Richard Fabio
Asheville Yoga Center
October 4, 2017
12:00 am - 12:00 am

October 4 - 25, 2017

Wednesdays, 5:45 - 7:00pm
All Levels Welcome
$55

In this 4-part weekly series, Richard Fabio will guide participants through a wide array of techniques to lead to a quiet mind. The second line of the Yoga Sutras states, "Yoga is the stilling of the thought forms."

We will practice yoga and qigong with the intention and goal of quieting, calming, and stilling the internal monologue of the mind. Participants will experience the effects of the techniques and leave with a collection of practices they can practice at home to continue living with a quiet mind.

Participants will learn:
-movement forms with breathing to feel grounded and centered
-theory on how yoga and qigong can quiet the mind
-simple meditation techniques to show up to life with greater presence


Cancellation Processing: $15

200 Hour (200 RYT)
Yoga Teacher Training

Become a Yoga Teacher — Our 200 Hour program is lead by an expert faculty who inspire future yoga instructors and those simply looking to deepen their practice. Gain skills, knowledge and experience to be great yoga teacher.

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300 Hour (500 RYT)
Advanced Teacher Training

Begin Anytime – 11 Required Modules (mostly weekends). Our most popular and flexible program: you have several years to pick and choose your courses to most enhance your own teaching style.

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Therapeutically Oriented 
Teacher Training

10+ Weekends over 9 months – This course is geared mostly towards working one-on-one in private yoga sessions that contain strong therapeutic elements, with each weekend building upon the next.

300 Hour Advanced Studies Teacher Training Modules