• Yoga Workshops
  • Yoga Workshops
  • Yoga Workshops
  • Yoga Workshops
  • Yoga Workshops

Asheville Yoga Center
Event Schedule

Asheville Yoga Center is one of the most popular yoga schools in the Southeast. Our foundational programs are designed to enhance your personal knowledge, deepen your practice and provide you with the confidence and skills necessary to safely experience or teach yoga.

We offer three types of event:

  • Yoga workshops (non-certification events) 
  • 200 Hour RYT  training courses
  • 300 Hour certified training courses (Advanced Study and Therapeutically-Oriented)

5-Day Slow Flow Intensive

5-Day Slow Flow Intensive
Sara Levine
Asheville Yoga Center
May 29, 2017
12:00 am - 12:00 am

May 29 - June 2, 2017
All Levels Welcome
300-hour YA Credit

Save $100 if you sign up May 28, 2017
$550 with Early Bird Discount!
($650 after May 28, 2017)

$250 Deposit will hold Early Bird discount, or pay in full. Balance due one week before start.

Monday - Thursday 8:00am- 12:00pm | 1:30pm – 5:00pm
Friday 8:00am- 12:00pm

This intensive teacher training course is designed to train you in the fundamentals of teaching a slower Vinyasa-flow style yoga for beginning and intermediate students. Sara will help to inspire or re-inspire you in your role as flow teacher with the knowledge and open-heartedness it takes to teach a safe and creative flow class. Students looking to become teachers, students who are currently teachers with or without previous training, or students simply having the desire to deepen their practice and spend 5 whole days with Sara will find this course inspiring and practical. This isn’t just for teachers, but for serious students who want to immerse themselves totally with inspiring community and invigorating practices.

Curriculum:
How to design and build safe sequences
Creating themes
Controlling and containing energy throughout a flow
Hands-on assists
Focusing on anatomical and energetic movement
Moving with the breath
Deepen your personal practice as you gain insight into your own creative flow

Requirements:
A passion for yoga
A desire to deepen your own practice
A daily yoga practice as of today!
A minimum of 12 months practicing yoga, any style, with a qualified teacher

Required Reading: (please bring to class)
Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses by Ray Long

Recommended Reading:
The ENTIRE Yoga Anatomy Companion Series by Ray Long
Chakra Yoga by Alan Finger
When Things Fall Apart by Pema Chodron
The Translucent Revolution by Arjuna Ardagh

Buy Books Here

Cancellation Processing: $150

More Info: 5-Day Slow Flow Intensive & 300 Hour Advanced Studies

200 Hour (200 RYT)
Yoga Teacher Training

Become a Yoga Teacher — Our 200 Hour program is lead by an expert faculty who inspire future yoga instructors and those simply looking to deepen their practice. Gain skills, knowledge and experience to be great yoga teacher.

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300 Hour (500 RYT)
Advanced Teacher Training

Begin Anytime – 11 Required Modules (mostly weekends). Our most popular and flexible program: you have several years to pick and choose your courses to most enhance your own teaching style.

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Therapeutically Oriented 
Teacher Training

10+ Weekends over 9 months – This course is geared mostly towards working one-on-one in private yoga sessions that contain strong therapeutic elements, with each weekend building upon the next.

300 Hour Advanced Studies Teacher Training Modules