Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Forrest is currently a Certified Personal Trainer through the National Academy of Sports Medicine and 200-hr Registered Yoga Teacher through Yoga Alliance. He completed his teacher training in 2016 at Yoga Bird Studio in Fort Myers Florida, where he was born and raised.
He has studied with inspiring and extraordinary teachers that allow him to share the deep, never ending journey of yoga with his students as he develops his own practice. His teaching gives students the opportunity to self-study while being aware of their breath and physical movements. He integrates elements of yoga philosophy with an alignment based practice.
Forrest is a firm believer that the human body and mind is capable of great things through focus and awareness. He has a passion for helping individuals transcend and grow physically and mentally. He is honored to have the opportunity to teach and will always be grateful to share this experience, while forever being a student.
Class Schedule for Forrest
|Sunday April 29||4:15 - 5:30 pm||WARM Power Flow|