Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Katie has been a student of yoga for over a decade, taking her practice locally and internationally. She is a Licensed Clinical Social Worker and Registered Yoga Teacher, and blends her training to create a nourishing and rejuvenating flow. Katie also completed a teacher training in Mindfulness-Based Stress Reduction (MBSR) at the Mindful Academy in Southern Spain. Her classes combine mindfulness meditation with a vigorous flow that focuses on body and mind awareness, accessible to beginners and seasoned yogis. Outside of the studio, Katie takes her teaching into the mountains and leads yoga for adolescents in her role as a Wilderness Therapist for Trails Carolina.
Class Schedule for Katie
|Friday January 19||4:15 - 5:30 pm||*Slow Flow|