Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Kris has been teaching yoga since 2011 around Washington, DC and the NYC area. She enjoys the exploration of the devotional and wisdom paths of yoga as well as hatha, and also the writings of the wise and the foolish from all times and places. From hwl poonja: "The purpose of life is to be at peace. To love all beings and know who you are. Know yourself.... simply be quiet."
Class Schedule for Kris
|Monday January 22||4:15 - 5:30 pm||*Slow Flow, Restorative & Yin|
|Tuesday January 23||12:30 - 1:45 pm||*Gentle Restorative & Yin|