Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Lyndsey's deep rooted passion for the wisdom and the innate resilience of the human body has fueled her work as a massage therapist, as well as her yoga practice that began over 20 years ago. Her classes are an invitation to sink deeply into the sensations of the body, the breath and the present moment through fluid flows and unique soundscapes. Prepare to unwind and unfurl as you blend pose into pose as a dance.
Lyndsey lives in Black Mountain with her husband, son and dog. In her free time she runs Dobra Tea, hangs out with her family, gives massages, dances, cooks nourishing foods, and spends time outside, preferably by water.
Photo Credit: Emily Nichols Photography
Class Schedule for Lyndsey
|Monday December 18||7:15 - 8:30 pm||*Gentle Restorative & Yin|
|Friday December 22||10:00 - 11:30 am||*Gentle Flow & Yin|