Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Cea Rubin shares Therapeutically-Oriented Yoga, with a focus on psychological and emotional trauma, with individuals and groups. Her training in Yoga includes the 200-hour teacher training and Therapy-Focused 500-hour training through Asheville Yoga Center, a B.A. in Theatre from Davidson College, and post-baccalaureate classes and research in Psychology. These experiences, in addition to her unquenchable thirst for reading Thich Nhat Hanh and yoga philosophy, informs her practice on and off the mat. And, of course, a love of fun and life flow through every practice! She hopes that, in sharing yoga with others, she also will share self-acceptance, empowerment, and the natural tools to move through the world that are present in each being.
Class Schedule for Cea
|Sunday April 30||10:00 - 11:30 am||WARM Flow & Yin|