Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Cea Rubin - CYT-500, LMBT, and MSW student through UNC - studies how humans move through life.
Through earning a B.A. in Theatre at Davidson College, she learned the art of character analysis, which asked her not only to unearth the objectives, obstacles, and tactics of each character she played, but also to bring them to life through movement and voice. Her minor in Spanish further taught her about the uniques of each individual, and how necessary this originality is in forming a community.
Following college, Cea hope to empower each individual through volunteering. She found that the practice of listening served as the foundation for support and transformation. During this time, her burgeoning yoga practice gave her the tools to hear and understand her own needs and the needs of others. To deepen her ability to serve, she immersed herself in Yoga trainings, which include a 300 hour training in Therapeutically-Oriented Yoga at Asheville Yoga Center and training in Massage Therapy from the Asheville School of Massage & Yoga.
Her variety of studies in human expression and connection inspires Cea to share yoga practices, which she views as a means of offering each person sustainable tools to live the life s/he needs. Cea feels grateful for all of her teachers and honored to move through life with each person with whom she gets to practice in the Asheville Yoga Center community.
Class Schedule for Cea
|Wednesday December 20||2:15 - 3:30 pm||WARM Flow & Yin $10|