Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Carol A. More, MBA, is a registered yoga instructor (E-RYT500) with over 1,000 hours of Anatomy & Physiology Yoga teacher training, designated as a Yoga Alliance Continuing Education Provider (YACEP) and a recorded 4,000 hours teaching yoga all levels. Trained as an Ayurveda Health Counselor (AHC), and certified Yoga Nidra facilitator through Richard Miller’s iRest technique, she is a National Ayurveda Medical Association (NAMA) Professional Member. Carol More is the founder and owner of Yoga, Ayurveda and More, formerly known as Biz I.Q. LLC; offering private and group yoga instruction, Ayurveda health consultations, and wellness workshops. She has served as a volunteer with several literacy organizations; Akron Reads, Project Learn, Reading For Success in public schools in Ohio and North Carolina. True to her soul’s expressive nature, she is a collage artist and has participated in juried art shows with the National Collage Society and is currently setting up shop with Etsy and local galleries. www.YogaAyurvedaAndMore.com
Class Schedule for Carol
|Saturday March 25||8:15 - 9:30 am||*Gentle Flow $10|
|Monday March 27||2:30 - 3:45 pm||*Gentle Flow & Restorative $10|