Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Paige’s warm and welcoming style will invite you to stretch, strengthen, balance, move energy, release stress and tension, and cultivate peace and joy you can take with you back into the world. Her classes weave together physical postures, breathing techniques, and mindfulness practices, all against an inviting backdrop of bells, chimes, chants, and other meditative music. This “mini-retreat” leaves students feeling more grounded, relaxed, rejuvenated, and at ease.
Paige has been practicing yoga and Zen meditation for more than 15 years. She completed her 200-hour teacher training at Asheville Yoga Center, along with her 300-hour advanced certification in yoga therapeutics. In addition to teaching studio classes, Paige offers private sessions for individuals and small groups.
Class Schedule for Paige
|Monday May 1||4:15 - 5:30 pm||*Gentle Flow & Restorative|
|Tuesday May 2||10:00 - 11:15 am||*Slow Flow & Restorative|
|Thursday May 4||10:00 - 11:15 am||*Gentle Restorative & Yin|
|Thursday May 4||4:15 - 5:30 pm||*Gentle Flow & Restorative|