Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Maeve Hendrix has been teaching Vinyasa Flow, Yin and Restorative Yoga for the last six years after receiving her 200hr training at The Yoga Garden in San Francisco, CA. She has a M.A. Degree in Clinical Mental Health Counseling with an emphasis on Expressive Arts and Body-Centered Therapy. Yoga and meditation are integrated into Maeve's therapeutic counseling practice, likewise Expressive Arts Therapy is woven into her yoga teaching approach. Maeve's teaching style reflects the message that each of us are our own greatest teacher and to embrace yoga as a way of life, a journey of self-discovery that unfolds with every conscious breath.
Class Schedule for Maeve
|Friday March 24||5:30 - 6:45 pm||WARM Flow & Yin|
|Saturday March 25||10:00 - 11:30 am||*Gentle Restorative & Yin|
|Sunday March 26||4:00 - 5:15 pm||*Gentle Restorative & Yin|
|Sunday March 26||5:30 - 6:45 pm||WARM Flow & Yin|
|Monday March 27||10:15 - 11:45 am||HOT Flow & Yin|
|Wednesday March 29||12:15 - 1:30 pm||WARM Yin & Flow|