Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Amy Kalyn Sims, a native of Florida, is a 500-hour registered yoga instructor and professional photographer living in Asheville, NC. After graduating from the Savannah College of Art & Design in 2002, Amy moved to New York City to pursue a career in photography. While living in the big city she found she was seeking something more and decided to try yoga. What she discovered was a true path toward health and contentment.
After practicing yoga for several years, Amy completed the Sankalpah Yoga 200-hour teacher training with Mary Dana Abbott & Isaac Peña and began teaching yoga in NYC. After teaching for 2 years, she decided to further deepen her practice through the Laughing Lotus 300-hour Advanced Teacher Training, studying with Dana Flynn, Alison Cramer, Raganauth Cappo, Elena Brower, Sadie Nardini and a host of other amazing teachers.
In late 2011, Amy’s family moved from NYC to Asheville. She began teaching at the Asheville Yoga Center in January of 2012. In 2017, she completed the AYC 300-hour Therapeutic Yoga Teacher Training where she learned the therapeutic essentials of yoga to work with stress, injuries and illness.
Amy comes from an artistic background and tries to bring this innovative aspect to the mat. Her classes incorporate a creative vinyasa flow threaded with breath, meditation, mantras, and a passion for music. She is honored to be a part of the Asheville Yoga Center family and enjoys serving the Asheville community. For more on Amy, please visit: http://www.ashevilleartfamily.com/
Class Schedule for Amy
|Sunday December 17||8:15 - 9:30 am||Flow & Yin $10|
|Wednesday December 20||8:15 - 9:30 am||Flow & Yin $10|
|Friday December 22||2:30 - 3:45 pm||*Gentle Flow & Restorative $10|