Meet our yoga instructors
At Asheville Yoga Center our greatest asset is our people. Our teachers are among Asheville’s brightest and we are lucky enough to have some of the most accomplished yoga teachers in the southeast in residence at our studio. Many of our teachers have trained in the Vinyasa style under Stephanie Keach, while others have pursued training in various modalities ranging from ranging from alignment-based systems to Kundalini. No matter the lineage, AYC teachers are committed to providing a compassionate and informed space where students can find their own balance of effort and ease in the practice.
Joe Taft believes in the transformational power of yoga. Joe (E-RYT500) is a former Certified Anusara® Yoga instructor who has dedicated himself to the practice of yoga since 1997 and has been teaching since 2002. Although Joe's classes are alignment-based, they are usually accompanied with an upbeat, funky playlist and heart-based philosophical themes through storytelling and mythology. In his classes you work hard, but always end with pranayama (breath work) and/or mediation to allow for deep relaxation. Joe’s in-depth knowledge of body mechanics and his innate understanding of the complexities of movement, allow him to guide his students more fully into their own bodies and lives. He is a Lead Instructor for both Asheville Yoga Center's 200-hour Teacher Training and 300-hour Advanced Training Programs.
Class Schedule for Joe
|Saturday March 17||10:15 - 11:45 am||Align & Flow|
|Tuesday March 20||10:15 - 11:45 am||Align & Flow|
|Thursday March 22||10:15 - 11:45 am||Align & Flow|
|Thursday March 22||5:45 - 7:00 pm||Align & Flow|