Tucker graduated from the 300+ hour Jivamukti Yoga teacher training. Tucker is a devoted and passionate practitioner of yoga and hopes to open others up to what he has discovered through years of practice. Through his pursuit of yoga, he learned to be more accepting of the process and less absorbed in results and expectations. His teachers and his search inward have introduced him to vegetarianism and a healthier lifestyle while reuniting him with a spirituality and creativity he had not previously experienced. To share these gifts and facilitate people on their personal path to enlightenment is his ultimate goal.
As a former Division 1 collegiate swimmer and now runner and rock climber, Tucker teaches from experience with the human body and uses the wisdom passed down from his teachers to incorporate theory and practice in yoga classes.
Class Schedule for Tucker
|Tuesday November 21||2:15 - 3:30 pm||WARM Power Flow $10|
*Recommended for Beginners
Gentle indicates the class is not vigorous, but slow and soothing, perfect for those wanting a more relaxed and softer practice. Also excellent for beginners, the elderly, and pregnant women.
Power indicates a vigorous practice that will challenge and energize you with its focus on building strength and concentration as you flow through powerful, flowing sequences. This type of class is meant to challenge you and your existing practice, make you sweat, have some fun, and try and inversion (or three!). Not recommended for beginners who do not have a basic knowledge of yoga postures.
Warm classes allow the body’s tissues to soften more deeply, as the room is kept between 80-89 degrees.
Hot classes involve a dynamic and challenging practice in a room heated to 90 degrees or above. You will sweat, so please bring your own mat, water bottle, and towel. First time students are discouraged from attending HOT classes, as they tend to be fast-paced, and are meant for those already familiar with basic postures.