Kris has been teaching yoga since 2011 around Washington, DC and the NYC area. She enjoys the exploration of the devotional and wisdom paths of yoga as well as hatha, and also the writings of the wise and the foolish from all times and places. From hwl poonja: "The purpose of life is to be at peace. To love all beings and know who you are. Know yourself.... simply be quiet."
Class Schedule for Kris
|Tuesday May 22||12:30 - 1:45 pm||*Gentle Restorative & Yin|
|Monday May 28||4:15 - 5:30 pm||*Slow Flow & Yin|
*Recommended for Beginners