Kendall took her first yoga class while in college at UNC Chapel Hill. She was immediately hooked by the way yoga calmed her mind and allowed her to surrender to the present moment. This began a daily practice that she continues to love six years later. Trained in vinyasa yoga, Kendall's classes are playful and accessible to all, linking movement with breath. Kendall embraces the lightheartedness in yoga, so laughter and self-acceptance are always present even in challenging flows and holds. She is a firm believer that each time we come to our mat we are nurturing our souls. Kendall is excited to be teaching in the mountains that she loves, and looks forward to leading you through a slow, fun, powerful class.
*Recommended for Beginners