Kathleen Hersey was certified as a yoga instructor through Wanderlust Yoga in Austin, Texas in 2012. What began as a fun way to exercise, listen to good music and enhance her professional swimming career soon revealed a deeper meaning. With the help of gracious and eternally patient teachers in the Austin and now Asheville yoga communities, Kathleen found a clear path to transform, challenge and heal her body, mind and spirit. It is this gift of a safe, clean space Kathleen wishes to pass on in her class. Based largely on her background in the Ashtanga tradition (Ashtanga meaning Eight-limbed), Kathleen's classes will leave you feeling physically glowing, whimsically playful and spiritually joyful. She hopes you are encouraged to accept this offering of yoga with a most steadfast kind of love.
*Recommended for Beginners