Lyndsey's deep rooted passion for the wisdom and the innate resilience of the human body has fueled her work as a massage therapist, as well as her yoga practice that began over 20 years ago. Her classes are an invitation to sink deeply into the sensations of the body, the breath and the present moment through fluid flows and unique soundscapes. Prepare to unwind and unfurl as you blend pose into pose as a dance.
Lyndsey lives in Black Mountain with her husband, son and dog. In her free time she runs Dobra Tea, hangs out with her family, gives massages, dances, cooks nourishing foods, and spends time outside, preferably by water.
Photo Credit: Emily Nichols Photography
Class Schedule for Lyndsey
|Friday April 27||10:00 - 11:30 am||*Gentle Restorative & Yin|
|Monday April 30||7:15 - 8:30 pm||*Gentle Restorative & Yin|
*Recommended for Beginners