Maeve Hendrix has been teaching Vinyasa Flow, Yin and Restorative Yoga for the last six years after receiving her 200hr training at The Yoga Garden in San Francisco, CA. She has a M.A. Degree in Clinical Mental Health Counseling with an emphasis on Expressive Arts and Body-Centered Therapy. Yoga and meditation are integrated into Maeve's therapeutic counseling practice, likewise Expressive Arts Therapy is woven into her yoga teaching approach. Maeve's teaching style reflects the message that each of us are our own greatest teacher and to embrace yoga as a way of life, a journey of self-discovery that unfolds with every conscious breath.
Class Schedule for Maeve
|Wednesday January 17||12:15 - 1:30 pm||WARM Flow & Yin|
|Friday January 19||5:30 - 6:45 pm||WARM Flow & Yin|
|Saturday January 20||10:00 - 11:30 am||*Gentle Restorative & Yin|
|Sunday January 21||4:00 - 5:15 pm||*Gentle Restorative & Yin|
|Sunday January 21||5:30 - 6:45 pm||WARM Flow & Yin|
*Recommended for Beginners