In 1974, Rosie took her first yoga class from Eve Diskin, then the President of the American Society of Yoga, in Coconut Grove, Florida. Back then, there were no yoga mats and the "studio" was on the grass overlooking Biscayne Bay. She enjoyed years of practicing yoga combined with dancing ballet and running. As an adult, she practiced under the guidance of Jimmy Barkan for ten years in Fort Lauderdale. She has enjoyed teaching in South Asheville since she moved here in 2005. Rosie tries to mimic the challenges in life by reproducing them on the mat. This offers students the opportunity to practice in a safe environment and gain the tools to handle the stresses of every day life helping us to learn how to spread the love and compassion no matter what obstacles come our way. Classes include an eclectic, tasteful style of music selected to coincide with the theme of that particular class. Rosie is certified E-RYT 500.
Class Schedule for Rosie
|Tuesday March 20||7:15 - 8:15 am||WARM Power Flow|
|Thursday March 22||7:15 - 8:15 am||WARM Power Flow|
*Recommended for Beginners