Bhakti Flow combines the chanting of universal mantras with the grace of vinyasa flow yoga. Class usually opens and closes with a musical style of group chanting called Kirtan, sometimes accompanied by instruments, sometimes voices only.The remainder of the practice is vinyasa flow, incorporating many different postures which are woven into a sequence with ujjayi breathing, mindful alignment, and a meditative focus.
Class Schedule for Bhakti Flow
|Sunday March 18||10:15 - 11:45 am|
|Monday March 19||5:45 - 7:00 pm|
|Wednesday March 21||10:15 - 11:45 am|
|Wednesday March 21||5:45 - 7:00 pm|
|Friday March 23||10:15 - 11:45 am|
*Recommended for Beginners