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Category Archives: Poses

  1. Anatomy of a Pose: Virabhadrasana II (Warrior II Pose) July 12, 2011

    Posted in Poses, Standing Poses.

    1 comment
  2. Anatomy of a Pose: Sukhasana (Easy Cross-Legged Pose) June 9, 2011

    Posted in Poses, Seated and Twists.

    No comments
  3. Anatomy of a Pose: Vrksasana (Tree Pose) May 10, 2011

    Posted in Poses, Standing Poses.

    No comments
  4. Anatomy of a Pose: Tadasana (Mountain Pose) April 12, 2011

    Posted in Poses, Standing Poses.

    1 comment
  5. Kapalabhati Breathing January 26, 2011

    Posted in Poses, Pranayama.

    4 comments
  6. Extended Triangle Pose January 7, 2011

    Posted in Standing Poses.

    10 comments
  7. Shoulder Stand December 2, 2010

    Posted in Inversions, Poses.

    1 comment
  8. Lotus Pose October 27, 2010

    Posted in Seated and Twists.

    1 comment
  9. Lunge Twist September 29, 2010

    Posted in Poses, Seated and Twists, Standing Poses.

    2 comments
  10. Intense Side Stretching Pose August 31, 2010

    Posted in Poses, Standing Poses.

    5 comments
  11. Hanumanasana – Yoga Splits August 2, 2010

    Posted in Poses, Seated and Twists.

    1 comment
  12. Boost Your Digestive Fire July 30, 2010

    Posted in In and Of The Moment, Poses, Wisdom.

    No comments
  13. Dancer Pose June 29, 2010

    Posted in Poses, Standing Poses.

    No comments
  14. Standing Forward Bend May 27, 2010

    Posted in Poses, Standing Poses.

    1 comment
  15. Crow Pose April 27, 2010

    Posted in Arm Balances, Poses.

    2 comments
  16. Interview with Stephanie Keach: Bandhas and The Core April 4, 2010

    Posted in Mudra and Bandha.

    3 comments
  17. Compass Pose Variation April 1, 2010

    Posted in Core, Seated and Twists.

    No comments
  18. Marichi’s Pose – Pose Dedicated to the Sage Marichi March 1, 2010

    Posted in Poses, Seated and Twists.

    No comments
  19. Eagle Pose February 1, 2010

    Posted in Poses, Standing Poses.

    1 comment
  20. Side Plank Pose January 1, 2010

    Posted in Arm Balances, Core, Poses.

    No comments
  21. Scorpion Pose December 1, 2009

    Posted in Backbends, Inversions, Poses.

    No comments
  22. Dancing Warrior Pose November 1, 2009

    Posted in Poses, Standing Poses.

    No comments
  23. Yin Yoga – Saddle Pose October 1, 2009

    Posted in Poses, Restorative.

    No comments
  24. Lotus Mudra September 3, 2009

    Posted in Mudra and Bandha.

    2 comments
  25. Upward Facing Dog August 1, 2009

    Posted in Backbends, Poses.

    2 comments