If you are interested in transforming your life, awakening your excellence and potential or you are wanting to become a Kundalini Yoga Teacher, then this is a wonderful program for you. The course is designed to give you the tools and techniques to drop your fears and limitations and move fearlessly into your future as a conscious human.

In this six month 200 hour training we will explore Asana, Pranayam, Meditation, Philosophy of Yoga, Yogic Diet and Lifestyle, Sound and Mantra and more. You will learn techniques to elevate your spirit, balance the chakras, strengthen the nervous system and act from the neutral mind.  Together we will practice deep meditations, powerful breathwork exercises and Kriyas comprised of asanas which produce powerful effects.

The course will be taught by a team of expert teachers who have each had over 30 years of experience teaching Kundalini Yoga.  This is the first time this training has been offered in Asheville.  We invite you to join us.

For more information please contact sierra@sundancepower.com or call Sierra Hollister (Ong Kar Kaur) at 828 776 5347.

Popularity: 8% [?]